Calories in BEEF POT ROAST WITH COUNTRY VEGETABLES SOUP, BEEF POT ROAST

Serving Size: 1 Serving (247.0g)
Amount Per Serving
  • Calories 111.2
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.9 mg
  • Sodium 679.3 mg
  • Potassium 590.3 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROTH, POTATOES, CARROTS, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), TOMATOES, GREEN BEANS, PEARL ONIONS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CARAMEL COLOR, FLAVORING, GARLIC POWDER, TOASTED ONION POWDER, DRIED PARSLEY, BEEF FAT, BEEF EXTRACT, SPICE, SOYBEAN OIL, CITRIC ACID, CALCIUM CHLORIDE, PAPRIKA, NATURAL FLAVOR.

Calorie Analysis

The food BEEF POT ROAST WITH COUNTRY VEGETABLES SOUP, BEEF POT ROAST, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.

Exercise Burn Time

The above food(BEEF POT ROAST WITH COUNTRY VEGETABLES SOUP, BEEF POT ROAST) has 111.2 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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