Calories in BETTY CROCKER, HAMBURGER HELPER, MICROWAVE SINGLES, CHEESEBURGER MACARONI

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.2 mg
  • Sodium 610.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FREEZE DRIED COOKED SEASONED GROUND BEEF (BEEF, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, SALT, LACTOSE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, MONOSODIUM GLUTAMATE, WHEAT STARCH, SUGAR, CREAM* (CREAM, NONFAT MILK), SOY FLOUR, MONO AND DIGLYCERIDES, CITRIC ACID, DIPOTASSIUM PHOSPHATE, GARLIC*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, COLOR (ARTIFICIAL COLOR, BETA CAROTENE, YELLOW LAKES 5 & 6, YELLOWS 5 & 6), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food BETTY CROCKER, HAMBURGER HELPER, MICROWAVE SINGLES, CHEESEBURGER MACARONI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(BETTY CROCKER, HAMBURGER HELPER, MICROWAVE SINGLES, CHEESEBURGER MACARONI) has 210.1 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.