Calories in DOUGHNUT GLAZE CAKE MIX, CHOCOLATE

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 60.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR BLEACHED, GLAZE (POWDERED SUGAR [SUGAR, CORN STARCH], CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, MONO AND DIGLYCERIDES, CITRIC ACID, GUAR GUM, NONFAT MILK), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, POLYSORBATE 60.

Calorie Analysis

The food DOUGHNUT GLAZE CAKE MIX, CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.

Exercise Burn Time

The above food(DOUGHNUT GLAZE CAKE MIX, CHOCOLATE) has 199.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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