Calories in POTATO, BROCCOLI & CHEESE CHOWDER SOUP

Serving Size: 1 Serving (252.0g)
Amount Per Serving
  • Calories 209.2
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 899.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 100.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, POTATOES*, BROCCOLI, SOYBEAN OIL, MODIFIED FOOD STARCH, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 1% OF: SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CREAM, CORN PROTEIN (HYDROLYZED), SALT, POTASSIUM CHLORIDE, CANOLA OIL, WHEY, NATURAL FLAVOR, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, MALTODEXTRIN, CHICKEN FAT, DATEM, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK*, ENZYME MODIFIED CREAM, SPICE, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, SORBIC ACID (PRESERVATIVE), LACTIC ACID, SOY LECITHIN, SOY FLOUR, YEATS EXTRACT.

Calorie Analysis

The food POTATO, BROCCOLI & CHEESE CHOWDER SOUP, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

Exercise Burn Time

The above food(POTATO, BROCCOLI & CHEESE CHOWDER SOUP) has 209.2 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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