Calories in DARK CHOCOLATE SNACK MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN AND/OR CORN), DARK CHOCOLATE CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING INCLUDING RED 40 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, FRUCTOSE. CONTAINS 2% OR LESS OF: DEXTROSE, HYDROGENATED VEGETABLE OILS (PALM KERNEL, COCONUT, AND/OR PALM), COCOA, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORN STARCH, CORN FLOUR, CHOCOLATE LIQUOR, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, YELLOW CORN FLOUR, ARTIFICIAL FLAVOR, WHEY, SORBITAN MONOSTEARATE, POLYSORBATE 60, YEAST, AMMONIUM BICARBONATE, FRESHNESS PRESERVED BY BHT.Calorie Analysis
The food DARK CHOCOLATE SNACK MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE SNACK MIX) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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