Calories in SNACK MIX, TURTLE

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY COATED CHOCOLATE FLAVORED PIECES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, MINERAL OIL]), VEGETABLE OIL (PALM, SOYBEAN, CANOLA, RICE BRAN AND/OR PEANUT), PEANUTS, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: POPCORN, FRUCTOSE, SALT, COCOA PROCESSED WITH ALKALI, MOLASSES, SOY LECITHIN, DISTILLED MONOGLYCERIDES, COCOA, YEAST, BAKING SODA, CORN STARCH, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, BARLEY MALT SYRUP, FRESHNESS PRESERVED BY BHT AND TBHQ.

Calorie Analysis

The food SNACK MIX, TURTLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(SNACK MIX, TURTLE) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.