Calories in WHITE CHUNK MACADAMIA NUT COOOKIE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 4.9 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE CONFECTIONARY CHUNKS (SUGAR, PALM KERNEL OIL, MILK, NONFAT MILK, NATURAL FLAVOUR, SOY LECITHIN), WATER, PALM OIL, CANOLA OIL, MACADAMIA NUTS ROASTED IN COTTONSEED OIL. CONTAINS 2% OR LESS OF: MOLASSES, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SORGHUM FLOUR, SALT, EGGS, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.

Calorie Analysis

The food WHITE CHUNK MACADAMIA NUT COOOKIE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(WHITE CHUNK MACADAMIA NUT COOOKIE) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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