Calories in NICARAGUAN COFFEE BEAN WHOLE MILK YOGURT, NICARAGUAN COFFEE BEAN

Serving Size: 1 Serving (155.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.0 mg
  • Sodium 74.4 mg
  • Potassium 209.3 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC CARAMEL COLOR, FRUIT PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS, ORGANIC COFFEE EXTRACT. LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIUM SP.).

Calorie Analysis

The food NICARAGUAN COFFEE BEAN WHOLE MILK YOGURT, NICARAGUAN COFFEE BEAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(NICARAGUAN COFFEE BEAN WHOLE MILK YOGURT, NICARAGUAN COFFEE BEAN) has 220.1 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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