Calories in ROASTED GARLIC & CHEDDAR, CHEESE

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 279.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, SALT, MALTODEXTRIN, SUGAR, ROASTED GARLIC*, MONO AND DIGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, GARLIC*, WHEY, PARMESAN CHEESE* (CULTURED MILK, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), LACTIC ACID, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, YEAST EXTRACT, COLOR (YELLOW LAKES 5 & 6), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, TOCOPHEROLS, CITRIC ACID.

Calorie Analysis

The food ROASTED GARLIC & CHEDDAR, CHEESE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC & CHEDDAR, CHEESE) has 80 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.