Calories in GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE PEANUT BUTTER

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), ROASTED PEANUTS, HIGH MALTOSE CORN SYRUP, RICE FLOUR, COCOA, BROWN SUGAR SYRUP, AGAVE SYRUP, SALT, SOY LECITHIN, BAKING SODA, MILK, BARLEY MALT EXTRACT, NATURAL FLAVOR.

Calorie Analysis

The food GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE PEANUT BUTTER, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE PEANUT BUTTER) has 89.9 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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