Calories in YOGURT PERFECTION, ORANGE MANGO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 49.3 mg
  • Sodium 90.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 8.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR. MANDARIN ORANGE PULP, MANGO PUREE CONCENTRATE. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, MANGO PULP, RICE STARCH, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).

Calorie Analysis

The food YOGURT PERFECTION, ORANGE MANGO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(YOGURT PERFECTION, ORANGE MANGO) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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