Calories in HOMESTYLE MACARONI & CHEESE, CREAMY BROCCOLI
Serving Size: 1 Serving (116.0g)
Amount Per Serving
- Calories 380.5
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 830.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY [FROM MILK], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], ENZYMES, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE); SEASONING MIX (BROCCOLI*, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, CONTAINS LESS THAN 2% OF MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL [COLOR]); BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YELLOW CORN FLOUR, SUGAR, SALT, CARAMEL COLOR, PAPRIKA EXTRACT).Calorie Analysis
The food HOMESTYLE MACARONI & CHEESE, CREAMY BROCCOLI, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(HOMESTYLE MACARONI & CHEESE, CREAMY BROCCOLI) has 380.5 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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