Calories in SOFT-BAKED COOKIE, OATMEAL RAISIN
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, RAISINS, SOLUBLE CORN FIBER, CHICORY ROOT EXTRACT, FRUCTOSE, SUGARCANE FIBER, VEGETABLE GLYCERIN, MOLASSES, RAISIN JUICE CONCENTRATE. CONTAINS 1% OR LESS OF: BAKING SODA, GUM ARABIC, SALT, CINNAMON, NATURAL FLAVOR, EGGS, BUTTER OIL, SOY LECITHIN, OIL OF ROSEMARY.Calorie Analysis
The food SOFT-BAKED COOKIE, OATMEAL RAISIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(SOFT-BAKED COOKIE, OATMEAL RAISIN) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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