Calories in FRUPLAIT YOGURT

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 99.4
  • Total Fat 0.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.5 mg
  • Sodium 49.7 mg
  • Potassium 150.3 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 31.6 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, CARRAGEENAN, NATURAL FLAVOR, CALCIUM LACTATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SODIUM CITRATE, GUAR GUM, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3.

Calorie Analysis

The food FRUPLAIT YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Exercise Burn Time

The above food(FRUPLAIT YOGURT) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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