Calories in THE ORIGINAL MEXICAN STYLE BOWL, BLACK BEANS, RICE, VEGETABLES, AND CHEESE IN A MEXICAN STYLE SAUCE, MEXICAN STYLE BOWL
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.4 mg
- Sodium 369.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 8.9 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 2249.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE AND BLACK BEAN BLEND (COOKED BROWN RICE [WATER, BROWN RICE], COOKED BLACK BEANS), VEGETABLE BLEND (ROASTED RED BELL PEPPERS, ROASTED TOMATOES, ROASTED RED ONIONS, POBLANO CHILES, ROASTED CORN), GREEN ONION AND RANCHERO SAUCE (RANCHERO SAUCE [WATER, TOMATO PUREE, DICED TOMATOES, GREEN BELL PEPPERS, ONIONS, CILANTRO, JALAPENO PEPPERS, CORNSTARCH, SALT, GRANULATED GARLIC, CUMIN, CHIPOTLE CHILI PEPPERS], GREEN ONIONS), CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, SALT, ENZYMES]).Calorie Analysis
The food THE ORIGINAL MEXICAN STYLE BOWL, BLACK BEANS, RICE, VEGETABLES, AND CHEESE IN A MEXICAN STYLE SAUCE, MEXICAN STYLE BOWL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(THE ORIGINAL MEXICAN STYLE BOWL, BLACK BEANS, RICE, VEGETABLES, AND CHEESE IN A MEXICAN STYLE SAUCE, MEXICAN STYLE BOWL) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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