Calories in QUAKER, SOFT BAKED COOKIES, OATMEAL, RAISIN, OATMEAL, RAISIN
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.1 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, RAISINS, WHOLE GRAIN OAT FLOUR, ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PALM AND HIGH OLEIC CANOLA OIL (WITH TBHQ [PRESERVATIVE]), FRUCTOSE, MILD-OLEIC SUNFLOWER OIL, INVERT SUGAR SYRUP, GLYCERIN, RAISIN PASTE, INULIN, DRIED EGGS, MODIFIED FOOD STARCH, CORN SYRUP, POLYDEXTROSE, OAT FIBER, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, BHT [TO PRESERVE FRESHNESS], CITRIC ACID [TO PRESERVE FRESHNESS], WHEAT GLUTEN, MOLASSES, CALCIUM PHOSPHATE, SALT, NATURAL FLAVOR, CINNAMON, CORN STARCH, ALLSPICE, ENZYMES.Calorie Analysis
The food QUAKER, SOFT BAKED COOKIES, OATMEAL, RAISIN, OATMEAL, RAISIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.Exercise Burn Time
The above food(QUAKER, SOFT BAKED COOKIES, OATMEAL, RAISIN, OATMEAL, RAISIN) has 170.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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