Calories in PORK SHOULDER MARINATED FOR CARNITAS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 65.5 mg
  • Sodium 839.6 mg
  • Potassium 350.3 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, TAPATIO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [ADDED AS A PRESERVATIVE]), SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN SYRUP SOLIDS, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, TORULA YEAST, LEMON PEEL), NATURAL FLAVOR, VINEGAR.

Calorie Analysis

The food PORK SHOULDER MARINATED FOR CARNITAS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(PORK SHOULDER MARINATED FOR CARNITAS) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.