Calories in PASTRIES, DANISH STYLE CREAM CHEESE
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, CORN STARCH, MODIFIED CORN STARCH, SALT, HYDROGENATED PALM OIL, DRY YEAST, MODIFIED WHEY, CREAM CHEESE (MILK, CREAM, WHEY, SALT, LOCUST BEAN GUM), CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LACTIC ACID, WHEAT STARCH, MONO AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, SKIM MILK AND CREAM, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), WHEY, SOUR CREAM (CULTURED CREAM, NONFAT MILK), POLYSORBATE 60, MALTODEXTRIN, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, ARTIFICIAL COLOR.Calorie Analysis
The food PASTRIES, DANISH STYLE CREAM CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(PASTRIES, DANISH STYLE CREAM CHEESE) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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