Calories in PASTRIES, CINNAMON ROLL WITH BROWN SUGAR

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, DEXTROSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF: CORN STARCH, POLYDEXTROSE, MODIFIED CORN STARCH, SALT, HYDROGENATED PALM OIL, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, WHEY PROTEIN CONCENTRATE, GLYCERIN, CINNAMON, MONO AND DIGLYCERIDES, SODIUM BISULFATE, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), WHEY, XANTHAN GUM, POLYSORBATE 60, COLORED WITH (ARTIFICIAL COLOR, RED 40), GUAR GUM, LOCUST BEAN GUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food PASTRIES, CINNAMON ROLL WITH BROWN SUGAR, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(PASTRIES, CINNAMON ROLL WITH BROWN SUGAR) has 179.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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