Calories in OLD FASHIONED PIE

Serving Size: 1 Serving (138.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 3.0 g
  • Sugars 40.0 g
  • Protein 3.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PIE FILLING: BLACKBERRIES, PURE CANE SUGAR, MODIFIED FOOD STARCH. TOP & BOTTOM CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), PALM FRUIT OIL, WATER, SALT, RAW WASHED SUGAR, NATURAL VITAMIN E ADDED TO PRESERVE FRESHNESS, EVAPORATED MILK.

Calorie Analysis

The food OLD FASHIONED PIE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED PIE) has 390.5 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 56.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.