Calories in JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 1930.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 5.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS, POTASSIUM CARBONATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), GINGER POWDER, ONION POWDER, DRIED LEEKS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR [CONTAINS CHICKEN BROTH, SALT, FLAVOR]), CARAMEL COLOR SHRIMP FLAVORED OIL (SOYBEAN OIL, SHRIMP EXTRACT), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, TRICALCIUM PHOSPHATE, L-ALANINE, CITRIC ACID, YEAST EXTRACT, SHRIMP POWDER, CORN OIL, ARTIFICIAL FLAVOR.

Calorie Analysis

The food JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(JAPANESE STYLE NOODLES & SHRIMP FLAVORED-SOUP) has 450 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 103 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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