Calories in SEAFOOD SALAD DELI SANDWICH
Serving Size: 1 Serving (126.1g)
Amount Per Serving
- Calories 259.8
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 689.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEAFOOD SALAD (FISH PROTEIN (POLLOCK, COD, PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, KING CRAB MEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYSPOSPHATE, COLOR ADDED SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN), MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), VINEGAR, EGG YOLK, WATER, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), MULTI GRAIN BREAD (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, OATS, FLAX SEEDS, SESAME SEEDS, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED OIL, CANOLA OILS), DEXTROSE, SUGAR, CORN STARCH, MONODIGLYCERIDES, ASCORBIC ACID, POTASSIUM IODATE, ENZYME, ANOZO DICARBONAMIDE YEAST), LETTUCE, TOMATO.Calorie Analysis
The food SEAFOOD SALAD DELI SANDWICH, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(SEAFOOD SALAD DELI SANDWICH) has 259.8 Calories per 1 Serving (126.1g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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