Calories in KEEBLER, DELUXE CHIPS COOKIES, PEANUT BUTTER

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 134.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), BROWN SUGAR (SUGAR, MOLASSES), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), BUTTER (CREAM, SALT), SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF SALT, BAKING SODA, EGGS, SOY LECITHIN.

Calorie Analysis

The food KEEBLER, DELUXE CHIPS COOKIES, PEANUT BUTTER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(KEEBLER, DELUXE CHIPS COOKIES, PEANUT BUTTER) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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