Calories in CHEESY MEXICAN RICE
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, SALT, TOMATO*, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), RED BELL PEPPERS*, GREEN BELL PEPPERS*. CONTAINS 0.5% OR LESS OF: CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), YEAST EXTRACT, CALCIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SPICE AND COLOR, NATURAL AND ARTIFICIAL FLAVOR.Calorie Analysis
The food CHEESY MEXICAN RICE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.Exercise Burn Time
The above food(CHEESY MEXICAN RICE) has 249.7 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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