Calories in GREEN GIANT, STEAMERS TERIYAKI

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 198.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.1 g
  • Sugars 8.0 g
  • Protein 8.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, COOKED BROWN RICE (BROWN RICE, WATER), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), RED BELL PEPPERS, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SUGAR, MODIFIED CORN STARCH, SESAME OIL, BALSAMIC VINEGAR, GARLIC POWDER, SPICE, ONION PUREE, XANTHAN GUM, SALT, BUTTER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID.

Calorie Analysis

The food GREEN GIANT, STEAMERS TERIYAKI, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(GREEN GIANT, STEAMERS TERIYAKI) has 198.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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