Calories in RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 79.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FLAVORED CONFECTIONERY CHIPS (SUGAR, PALM KERNEL OIL, SKIM MILK, WHEY POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, RED 40, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(RED VELVET COOKIES WITH CREAM CHEESE FLAVORED CHIPS) has 150.2 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.