Calories in ROLD GOLD, ORIGINAL SOURDOUGH PRETZELS

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 499.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 19.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SALT, BAMBOO FIBER, YEAST, MALTED BARLEY EXTRACT, CORN OIL, HONEY, AND SODIUM BICARBONATE.

Calorie Analysis

The food ROLD GOLD, ORIGINAL SOURDOUGH PRETZELS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(ROLD GOLD, ORIGINAL SOURDOUGH PRETZELS) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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