Calories in CLASSIC STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CREAM*, TOMATO*, POTASSIUM CHLORIDE, SUGAR, ARTIFICIAL COLOR, HYDROLYZED VEGETABLE PROTEIN (CORN, WHEAT, SOY), LACTIC ACID, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM LACTATE, MONOGLYCERIDES, ONION*, PARSLEY FLAKES, SPICES, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), MUSHROOM*, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE* (WHEAT, SOYBEANS, SALT), BEEF FAT, GARLIC*.

Calorie Analysis

The food CLASSIC STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(CLASSIC STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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