Calories in YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT WITH KELLOGG'S CRAVE DOUBLE CHOCOLATE, VANILLA
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 179.6
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.3 mg
- Sodium 130.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.1 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS. KELLOGG'S KRAVE DOUBLE CHOCOLATE CEREAL: CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, RED 40, REDUCED IRON, YELLOW 5, ZINC OXIDE, MIXED TOCOPHEROLS FOR FRESHNESS, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BHT FOR FRESHNESS, VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 6, VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12, CALCIUM CARBONATE.Calorie Analysis
The food YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT WITH KELLOGG'S CRAVE DOUBLE CHOCOLATE, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.Exercise Burn Time
The above food(YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT WITH KELLOGG'S CRAVE DOUBLE CHOCOLATE, VANILLA) has 179.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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