Calories in LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 44.8
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 340.5 mg
- Potassium 219.5 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, WATER, BUTTER (CREAM, NATURAL FLAVOR), SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL FLAVOR, ANNATTO AND PAPRIKA EXTRACT (COLOR).Calorie Analysis
The food LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.Exercise Burn Time
The above food(LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED) has 44.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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