Calories in SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.5 mg
- Sodium 440.4 mg
- Potassium 210.4 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, WATER, MODIFIED CORN STARCH, MODIFIED WHEY, BUTTER (CREAM, NATURAL FLAVOR), WHEY, SALT, AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, XANTHAN GUM, GARLIC POWDER, SUGAR, CAYENNE PEPPER SAUCE (SALT, CAYENNE PEPPERS, VINEGAR, GARLIC), WHEY POWDER, MALTODEXTRIN, PAPRIKA AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, DEXTROSE, BUTTERMILK, YEAST EXTRACT.Calorie Analysis
The food SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(SAUCED BROCCOLI & ZESTY CHEESE SAUCE, SAUCED) has 60 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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