Calories in SOFT BAKED GRANOLA BITES, BLUEBERRY ALMOND

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, SUGAR, WHEAT FLOUR, CANOLA OIL, REFINER'S SYRUP, ALMOND PIECES, GLYCERIN, WATER, HONEY, DRIED BLUEBERRIES, EGG WHITE, MOLASSES, RICE STARCH, SOY LECITHIN, SALT, CINNAMON, BAKING SODA, CALCIUM CARBONATE, NATURAL FLAVOR, PALM OIL, BLUEBERRY JUICE CONCENTRATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Calorie Analysis

The food SOFT BAKED GRANOLA BITES, BLUEBERRY ALMOND, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(SOFT BAKED GRANOLA BITES, BLUEBERRY ALMOND) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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