Calories in PASTRIES, BOSTON CREAM PIE

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRTAE, RIBOFLAVIN, FOLIC ACID),WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, DRY YEAST, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL*, SALT, HYDROGENATED PALM OIL*, CORN SYRUP SOLIDS, FRACTIONATED PALM KERNEL AND PALM OIL, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COCOA, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6), MONO AND DIGLYCERIDES, SODIUM BISULFATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, SODIUM BENZOATE, CITRIC ACID), POLYSORBATE 60, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, LOCUTS BEAN GUM, CARRAGEENAN, CHOCOLATE LIQUOR.

Calorie Analysis

The food PASTRIES, BOSTON CREAM PIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(PASTRIES, BOSTON CREAM PIE) has 179.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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