Calories in CRACKER JACK, HEARTY MIX, CHEDDAR BBQ, CHEDDAR BBQ

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR BBQ FLAVORED GRANOLA CLUSTERS, WHOLE ROLLED OATS, SOLUBLE CORN FIBER, VEGETABLE OIL (PEANUT, SOYBEAN, CORN, SUNFLOWER, CANOLA AND/OR COTTONSEED OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), AND LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, WHOLE WHEAT, SUGAR, BROWN SUGAR, TOMATO POWDER, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MONOSODIUM GLUTAMATE, SPICES, MOLASSES, WHEY, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, SKIM MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BAKING SODA, MIXED TOCOPHEROLS (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT), AND ROSEMARY (ANTIOXIDANT). PEANUTS - PEANUTS, VEGETABLE OIL (PEANUTS, SOYBEAN, COTTONSEED AND/OR SUNFLOWER OIL), AND SEA SALT. HICKORY SMOKED ALMONDS - ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SAFFLOWER AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, TORULA YEAST, GARLIC OIL, AND LIPOLYZED BUTTER OIL.

Calorie Analysis

The food CRACKER JACK, HEARTY MIX, CHEDDAR BBQ, CHEDDAR BBQ, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CRACKER JACK, HEARTY MIX, CHEDDAR BBQ, CHEDDAR BBQ) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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