Calories in HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 599.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, SALT, WHEAT FLOUR, BUTTERMILK*, SUGAR, MODIFIED WHEY, SEA SALT, MONOSODIUM GLUTAMATE, MONOGLYCERIDES, MODIFIED CORN STARCH, CITRIC ACID, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM*, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED LAKE 40), PARSLEY*, NATURAL FLAVOR, CALCIUM LACTATE, VINEGAR*, YEAST EXTRACT, CULTURED NONFAT MILK, SPICE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SODIUM CITRATE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SOY LECITHIN, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).Calorie Analysis
The food HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.Exercise Burn Time
The above food(HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX) has 109.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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