Calories in YOGURT PERFECTION, LEMON, LEMON

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 49.3 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 8.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR, LEMON PULP, WATER. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, LEMON JUICE CONCENTRATE, SODIUM CITRATE, PECTIN, LOCUST BEAN GUM, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.), NATURAL FLAVOR.

Calorie Analysis

The food YOGURT PERFECTION, LEMON, LEMON, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(YOGURT PERFECTION, LEMON, LEMON) has 260.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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