Calories in GREEK FAT FREE YOGURT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 85.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (BLUEBERRIES, WATER, SUGAR, FRUCTOSE, CORN STARCH, CITRIC ACID, SODIUM CITRATE, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE.Calorie Analysis
The food GREEK FAT FREE YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.Exercise Burn Time
The above food(GREEK FAT FREE YOGURT) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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