Calories in BROCCOLI & CHEESE SAUCE
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 39.6
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 410.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI IN A SAUCE CONTAINING WATER, MODIFIED CORN STARCH, CHICORY ROOT EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BAKER'S CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES, BHA [PRESERVATIVE]), SALT, BUTTER, WHEY PROTEIN CONCENTRATE, WHEY, ONION POWDER, SODIUM PHOSPHATE, SODIUM ALGINATE, HYDROLYZED CORN GLUTEN, XANTHAN GUM, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEXTROSE, BUTTERMILK, PAPRIKA AND ANNATTO EXTRACT COLORS, DISODIUM INOSINATE, DISODIUM GUANYLATE.Calorie Analysis
The food BROCCOLI & CHEESE SAUCE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEESE SAUCE) has 39.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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