Calories in POWERBAR, 12G PROTEIN RECOVERY BAR, COOKIES & CREAM CARAMEL CRISP
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 179.8 mg
- Potassium 85.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), GLUCOSE SYRUP, CARAMEL FILLING (GLUCOSE SYRUP, CARAMEL FILLING (GLUCOSE SYRUP, SUGAR, CREME, FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), COOKIE BITS (RICE FLOUR, SUGAR, CANOLA OIL, ALKALIZED COCOA, RICE STARCH, BAKING SODA, SALT), HIGH OLEIC CANOLA OIL, MALTODEXTRIN, VEGETABLE GLYCERIN, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, WHEAT), AND LESS THAN 2% OF: SOY LECITHIN, SALT NATURAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, GROUND ALMONDS.Calorie Analysis
The food POWERBAR, 12G PROTEIN RECOVERY BAR, COOKIES & CREAM CARAMEL CRISP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(POWERBAR, 12G PROTEIN RECOVERY BAR, COOKIES & CREAM CARAMEL CRISP) has 249.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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