Calories in LOWFAT GREEK YOGURT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.5 mg
- Sodium 55.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 11.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, CARAMEL BLEND (WATER, BROWN SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], MODIFIED CORN STARCH, CARAMEL COLOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: SALT, NATURAL FLAVORS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food LOWFAT GREEK YOGURT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(LOWFAT GREEK YOGURT) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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