Calories in FLATBREAD CRISPS CRACKERS
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), RICE FLOUR, SUGAR, WHOLE WHEAT FLOUR, WHOLE WHEAT. CONTAINS 2% OR LESS OF SALT, DRIED PARSLEY, YEAST, WHEY, CITRIC ACID, REDUCED LACTOSE WHEY, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH POWDER, SPICES, NATURAL FLAVOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NONFAT MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), ARTICHOKE POWDER, BHT FOR FRESHNESS, OAT FIBER, SOY LECITHIN.Calorie Analysis
The food FLATBREAD CRISPS CRACKERS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(FLATBREAD CRISPS CRACKERS) has 70 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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