Calories in HOMESTYLE CHEESECAKE DESSERT

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 340.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING MIX (SUGAR, DEXTROSE, MODIFIED FOOD STARCH, BAKER'S CHEESE [SKIM MILK, LACTIC ACID, CULTURE, BHA (PRESERVATIVE)], CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, PALM KERNEL OIL, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CALCIUM LACTATE, SODIUM CASEINATE, TETRASODIUM DIPHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PROPYLENE GLYCOL MONOSTEARATE, ACETYLATED MONOGLYCERIDES, SALT, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, MODIFIED CELLULOSE, CELLULOSE GEL, CELLULOSE GUM, HYDROXYLATED SOY LECITHIN, YELLOW 5, YELLOW 6); CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, CALCIUM PHOSPHATE, ARTIFICIAL FLAVOR).

Calorie Analysis

The food HOMESTYLE CHEESECAKE DESSERT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(HOMESTYLE CHEESECAKE DESSERT) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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