Calories in BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 470.1 mg
- Potassium 249.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, WATER, INTERESTERIFIED SOYBEAN OIL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, NONFAT MILK, SODIUM PHOSPHATE, SUGAR, ROASTED GARLIC*, NATURAL FLAVOR, MODIFIED CORN STARCH, ROASTED GARLIC, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LACTIC ACID,M SEA SALT, GARLIC*, XANTHAN GUM, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SPICES, CALCIUM LACTATE, YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT), YELLOW 6 LAKE, COLOR ADDED, SOY FLOUR. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.Calorie Analysis
The food BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE) has 110.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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