Calories in GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 109.8 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 9.0 mg
  • Vitamin D 99.9 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 8.1 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.5 mg
  • Zinc 7.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CEREAL (WHOLE GRAIN WHEAT, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR], SOY FLOUR, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, RICE BRAN AND/OR CANOLA OIL, SALT, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, ZINC AND IRON [MINERAL NUTRIENTS], CARAMEL COLOR, A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), MILK FILLING (SUGAR, PALM KERNEL OIL, PALM OIL, LACTOSE, NONFAT MILK, DRIED SWEETENED CONDENSED MILK [SUGAR, MILK], MONOGLYCERIDES, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID ADDED TO RETAIN FRESHNESS]) CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, MALTODEXTRIN, ISOLATED SOY PROTEIN, GLYCERIN, PALM OIL, TRICALCIUM PHOSPHATE, SUGAR, WATER, RICE BRAN OIL AND/OR CANOLA OIL, SORBITOL, CINNAMON, SOY LECITHIN, GELATIN, VITAMIN C (SODIUM ASCORBATE), MONO AND DIGLYCERIDES, IRON AND ZINC (MINERAL NUTRIENTS), CALCIUM CARBONATE, CARAMEL AND ANNATTO EXTRACT COLOR, SALT, VITAMIN A (PALMITATE), A B VITAMIN (NIACINAMIDE), NATURAL FLAVOR, VITAMIN D3, VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12. BHT AND MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Calorie Analysis

The food GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(GENERAL MILLS, CINNAMON TOAST CRUNCH, MILK 'N CEREAL BARS, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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