Calories in CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, MODIFIED WHEY, SUGAR, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC*, OREGANO), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), SUNFLOWER OIL, PAPRIKA, MODIFIED CORN STARCH, ONION*, TOMATO*, BUTTERMILK, RED BELL PEPPERS*, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), GARLIC*, LACTIC ACID, CUMIN, CALCIUM LACTATE, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), SPICE, NATURAL FLAVOR, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), WHEY, DISTILLED MONOGLYCERIDES, NONFAT MILK, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), MALIC ACID, MILK PROTEIN CONCENTRATE, YEAST EXTRACT.Calorie Analysis
The food CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.Exercise Burn Time
The above food(CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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