Calories in PASTA, SEASONING, CORN, BLACK BEANS & RED BELL PEPPERS, SOUTHWEST
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PLAIN/SPINACH/TOMATO ROTINI (WHEAT FLOUR, TOMATO*, SPINACH*, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN*, BLACK BEANS, RED BELL PEPPERS*, SALT, SUGAR, MODIFIED CORN STARCH. CONTAINS 0.5% OR LESS OF: SPICE, OREGANO, ONION*, POTASSIUM CHLORIDE, GARLIC*, MOLASSES*, RED PEPPER, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), TOMATO*, CITRIC ACID, PAPRIKA, BLACK PEPPER, GUAR GUM, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CALCIUM CHLORIDE.Calorie Analysis
The food PASTA, SEASONING, CORN, BLACK BEANS & RED BELL PEPPERS, SOUTHWEST, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.Exercise Burn Time
The above food(PASTA, SEASONING, CORN, BLACK BEANS & RED BELL PEPPERS, SOUTHWEST) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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