Calories in CHICKEN HELPER, PASTA & ALFREDO SAUCE MIX ADD CHICKEN

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CORN STARCH, SALT, WHEAT FLOUR. MONOSODIUM GLUTAMATE, SEA SALT, MODIFIED WHEY, PARMESAN CHEESE* (PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). SUNFLOWER OIL, BUTTERMILK, WHEY, PARMESAN CHEESE* (MILK. CHEESE CULTURES. SALT. ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ARTIFICIAL COLOR, MONOGLYCERIDES, PARSLEY*. CITRIC ACID. SODIUM PHOSPHATE, YEAST EXTRACT, SPICE, NATURAL FLAVOR. CREAM, SILICON DIOXIDE (ANTICAKING AGENT), SUGAR.

Calorie Analysis

The food CHICKEN HELPER, PASTA & ALFREDO SAUCE MIX ADD CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.

Exercise Burn Time

The above food(CHICKEN HELPER, PASTA & ALFREDO SAUCE MIX ADD CHICKEN) has 140 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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