Calories in CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, MODIFIED CORN STARCH, CORN SYRUP, CANOLA AND/OR RICE BRAN OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, YELLOWS 5 & 6, RED 40, BLUE 1, AND OTHER COLOR ADDED, SALT, FRUCTOSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, CORN STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2, (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.Calorie Analysis
The food CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.Exercise Burn Time
The above food(CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRUIT ROLL-UPS, MINI ROLLS, FRUIT FLAVORED SNACKS, WILDBERRY PUNCH, WILDBERRY PUNCH
- Calories In ORGANIC SNACK MIX, CHEDDAR
- Calories In CINNABON, MINI PULL-APARTS
- Calories In SAUCE & CRUST MIX FOR CHICKEN, PARMESAN & HERB
- Calories In GLUTEN FREE BUNNY COOKIES, COCOA & VANILLA
- Calories In SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT
Recent Featured Blog
5 Benefits of Doing Burpees
