Calories in 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 420.3 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 1250.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RED QUINOA, SWEET POTATOES, ONIONS, BROWN RICE, PEA PROTEIN ISOLATE, WHEAT GLUTEN, CORN OIL, OATS, SWEET POTATO POWDER (SWEET POTATOES, MALTODEXTRIN, CORNSTARCH, SUNFLOWER LECITHIN), BROWN SUGAR, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR (WINE VINEGAR, GRAPE JUICE, WATER), SOY PROTEIN ISOLATE, METHYLCELLULOSE, DRIED APPLES, SALT, DRIED GARLIC, MALTODEXTRIN, PARSLEY FLAKES, CINNAMON, BLACK PEPPER, NATURAL FLAVOR (NON-MEAT), MAPLE SYRUP. BROWNED IN CORN OIL.

Calorie Analysis

The food 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE) has 149.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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