Calories in PROGRESSO, RECIPE STARTERS, CREAMY THREE CHEESE COOKING SAUCE

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 49.8
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 190.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, CREAM, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR BLEACHED, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, BUTTER, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVOR, MODIFIED WHEY PROTEIN CONCENTRATE, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, SPICES, ARTIFICIAL COLOR, VINEGAR, XANTHAN GUM, ENZYMES, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID

Calorie Analysis

The food PROGRESSO, RECIPE STARTERS, CREAMY THREE CHEESE COOKING SAUCE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.

Exercise Burn Time

The above food(PROGRESSO, RECIPE STARTERS, CREAMY THREE CHEESE COOKING SAUCE) has 49.8 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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